This blog is my story. My journey to better health. A place to write my thoughts, share my ideas about health, and give tips on losing weight and keeping it off.

Sunday, November 9, 2014

A New Recipe: Tuscan Chicken Skillet

This past month has been a time of trial and error in the eating department. After we finished the 30 day experiment,we decided that certain food groups were not going back into our diet. I also decided that we would try to have dessert only one time on the weekends. That didn't work out to well for me. I started to feel the sluggish, heavy, tired feeling coming back. At my monthly weigh in the scale agreed with what my body was feeling. So now we are back on track with the "Whole 30" way of eating. I am starting to feel good again and that is something I don't want to lose. No piece of cake or bowl of ice cream is worth the way I feel after I eat it. My health has to consistently be my top priority.

With that said I really wanted to share what we had for dinner tonight. It was one of those slap-your-grandma meals. I found this recipe on another blog and the only thing I changed about the recipe was the beans--I just totally left them out because that is a food group we have eliminated. The family loved it and I had enough left for the hubs to take for lunch. We had this Tuscan Chicken with some acorn squash, mashed cauliflower, and salad. Perfect meal!


 Here is the link to the recipe!